I grew up in a small town Kudremukh in India, where my journey with yoga began. My introduction to yoga was unexpected—my mom signed up for a yoga workshop but sent me instead! Reluctantly, I woke up at 5 AM every day for a month. While I enjoyed learning the poses, I didn’t think much of it at the time. 

Years later, I moved to the U.S. for higher studies. Being a fitness enthusiast, I explored various activities like pilates, gym workouts, kickboxing, and spin classes. Yet, I always found myself returning to yoga—it was the one practice that brought me a sense of calm amidst the chaos.

This curiosity led me to dive deeper into ancient Vedic wisdom. Yoga has not only shaped who I am today but has also helped me embrace myself fully, free from external conditioning. Physically, it has kept me vibrant, stress-free, and consistent with my weight. Mentally and emotionally, it has taught me to navigate life with gratitude, ease, and fullness.

Through yoga, meditation, and an Ayurvedic lifestyle, I’ve found a way of living that feels authentic and fulfilling. Now, I’m passionate about sharing these transformative practices with others to help them experience the same joy and balance.